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Monday, 4 February 2013

Creamy Chicken and Rotini Primavera recipe

Chicken and Rotini Primavera. A hearty warm dinner ready in just 30 minutes! This tasty chicken and pasta dish makes a delicious meal.You can use any combination of meat and vegetables you want. Enjoy the recipe ...

Ingredients :
  •     1/2 pound dry rotini
  •     2 Tablespoons vegetable oil
  •     1 pound boneless skinless chicken breast - cubed
  •     1 pound frozen vegetable mix - thawed
  •     4 ounces Neufchatel cheese (reduced fat cream cheese)
  •     1/2 cup lite Italian dressing
  •     1/2 cup 2% fat milk
Directions :

       1.  Cook rotini per package directions to desired doneness. Drain well and keep warm.

        2. Heat oil in a heavy skillet over medium-high heat. Add chicken cubes and cook until  

            no longer pink.

       3. Combine cream cheese, dressing and milk and whisk until smooth.


        4. Add thawed frozen vegetables to chicken along with sauce mixture. Stir well and heat 

            through -  about 5 minutes. Serve.

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