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Thursday, 10 January 2013

Diabetes Friendly Dessert Recipe : Pumpkin Mousse

Find thousands of delicious diabetic recipes including low-sugar snacks, healthy entrees, and sugar-free. Enjoy the recipe..

What You Need :
  • 1 pkg. (4-serving size) Jell-O Vanilla Fat Free Instant Pudding
  • 1-1/2 cups cold skim milk
  • 1 cup canned pumpkin
  • 1 tsp. pumpkin pie spice
  • 1 cup thawed Cool Whip Light Whipped Topping
  • 2 Tbsp. chopped pecans, toasted

How to Make :

1. BEAT pudding mix and milk in medium bowl with whisk 2 min. Add pumpkin and spice;  
    mix well. Stir in Cool Whip.

2. REFRIGERATE 1 hour.

3. TOP with nuts just before serving.


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